Causes of Erectile Dysfunction
Why is this happening to me? This is the main question many men suffering from erectile dysfunction are asking themselves. Anger, helplessness, worry...these are natural and common feelings. First of all, you must calm down and think what could be the causes of erectile dysfunction.
Even if you think you're the only one who's affected, the fact is that if you ask around you'll see you're not the only one having troubles. It is important that men stop viewing erectile dysfunction as a humiliation. In fact it is a natural problem and it could be fixed with some treatments as pills.
Erectile Dysfunction: some causes
Nervousness and stress
The enormous workload to which you are subjected on a daily basis creates stress and tension, a major cause of erectile dysfunction. Your mind is not relaxed and it might have a bad influence on your sexual intercourse.
Not exercising and living a sedentary lifestyle is a major cause of erectile dysfunction.
Confidence and security problems are a direct cause of erectile dysfunction problems. Insecure people are 80 percent more likely to suffer from impotence than confident people. It is important, first, to talk to your partner. If the problem persists, you may have to consult a psychologist together.
If the problem persists, it may be due to some more important causes which may need to be treated medically and that is the reason why we strongly advise you to consult a specialist.