Causes of Erectile Dysfunction
Why me? This is the main question for many men suffering from erectile dysfunction. Anger, helplessness, worry...these are natural and common feelings. First of all, we must to calm down and think what could be the causes of erectile dysfunction.
Even if you think you're the only one who's wrong, the fact is that if you ask around you'll see you're not the only one having trouble. It is important that men stop taking the erectile dysfunction as a humiliation. It is a natural problem and it can be fixed with some treatments as pills.
Erectile Dysfunction: some causes
Nervousness and stress
The enormous workload to which we are subjected on a daily basis causes us stress and tension, a major cause of erectile dysfunction. Our mind is not relaxed and this has an impact at the time of sexual intercourse.
Not exercising and leading a sedentary lifestyle is a major cause of erectile dysfunction.
Confidence and security problems are direct causes of erectile dysfunction. Insecure people are 80 percent more likely to suffer from impotence than confident ones. It is important, first, to talk to the couple and if the problem persists, to consult together a psychologist.
If problems persist, it may be due to causes best treated medically and should be brought to the attention of a specialist.